Gracie Martial Arts Tampa

Amazing programs for kids and adults to get more focused, fit, and confident.

EXPLORE OUR PROGRAMS

Gracie Bullyproof^® Little Champs (Ages 5-7)
in Tampa

The Perfect blend of self defense and tradition. Our kids Gracie Bullyproof^® program provides your child with the necessary tools to protect themselves. We are dedicated to your child’s growth.

— Discover —

Gracie Bullyproof^® Jr. Grapplers
(Ages 8-13)
in Tampa

The ultimate tech alternative that gets kids active, engaged, stronger and safer. Motivation has never been easier!

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Gracie Combatives^®
in Tampa

The most extensive Jiu-Jitsu course available! Our Adult Gracie Combatives^® will help you learn how to combine the 36 techniques to address the most common occurrences in a real fight.

— Discover —

Women Empowered^®
in Tampa

Gracie Women Empowered^® goes beyond teaching life saving techniques, it also reinforces awareness principles, risk assessment, and verbal and psychological strategies a woman can implement when setting safe boundaries with others – against any perpetrator, whether its someone she knows or a stranger.

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Private Gracie Jiu Jitsu^®
in Tampa

Transform your entire body into a self-defense machine while learning a skill set that could save your life.

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Gracie Master Cycle^®
in Tampa

Beyond Blue Belt, Gracie Jiu -Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculium called the Master Cycle^®

— Discover —

Dedicated to teaching Gracie Jiu-jitsu^® in its self defense form

GRACIE JIU-JITSU – A complete, modern, and proven Brazilian self defense system.
GRACIE CERTIFIED TRAINING CENTER – Exclusively focused on teaching the art “OF BRAZILIAN JIU-JITSU” as intended by its creators.
AN INSTRUCTOR TRAINED TO TEACH – We have the only Gracie University Certified Instructors in the Tampa area.
STRUCTURED CURRICULUM – Created for anyone regardless of age, gender, or physical ability.
FOCUSED, SAFE TRAINING – For self defense, fitness, and an overall healthy lifestyle.

Gracie Jiu-jitsu was originally designed to enable an average person to use leverage, position, and strategy as a practical means of self defense. We use the Gracie teaching method which emphasizes safety while steadily developing student ability. Gracie Martial Arts Tampa (GMAT) is a family focused school with a positive and encouraging atmosphere. Our goals are to empower students and improve their bodies and minds

Why a Certified Training Center (CTC) ?

The worldwide demand for Brazilian Jiu-jitsu instruction continues to grow at an incredible rate – without regulation. As a result, many Jiu-jitsu practitioners with widely varying skill levels have opened schools to capitalize on this demand. At best, these self proclaimed instructors are competent sport Jiu-jitsu practitioners. At worst they are marginally skilled, lacking a depth of knowledge, and are simply poor instructors. To counter this disturbing trend the Gracie University has launched the Certified Training Centers, such as GMAT, aimed at perpetuating the techniques and principles of Gracie Jiu-jitsu in their purest form as a method of self defense

GRACIE COMBATIVES^®

Gracie Combatives^® is the official beginner program of the Gracie Jiu-jitsu University. In this program, students learn the 36 most important techniques in a fun, safe, and cooperative training environment.

BULLYPROOF^®

To ensure that the Gracie Bullyproof^® program is perfect for your child, we invite you to take advantage of our FREE 10 day trial. Simply click the button below to complete the FREE 1 day trial form and take the next step in “Bullyproofing” your child with unshakable self-confidence!

WOMEN EMPOWERED^®

Is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades.

MASTER CYCLE^®

Beyond blue belt, Gracie Jiu-jitsu^® consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle.

PRIVATE LESSONS

The order of which you learn Gracie Jiu-jitsu^® greatly affects the speed in which you learn. Take a look at the fastest way to advance in your Jiu-jitsu journey.

"The instructors were very knowledgeable and friendly. I am going to visit this CTC whenever I am in the area!"

"Emiliano and his instructors and students were very friendly and welcoming! Family friendly environment, felt just like home!"

"It’s been the best experience of my life! I will continue coming and I encourage you start doing the same!"

"Awesome people and instructors who care about my kids. Very positive with my son in his self defense training."

Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Will My Child Become A Bully?

A specific part of our kids martial arts classes at Gracie Martial Arts is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others though their martial arts lessons.

Are Parents Allowed To Watch?

We encourage parents to watch their children during their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… try out some of our martial arts classes. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Do I Need To Be Fit For This?

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Gracie Martial Arts Classes in Tampa. Isn’t that the point though? A fun workout that gets results!

How Long Until I Get My Black Belt?

Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Gracie Martial Arts are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

How Do I Claim Your Limited Time Offer?

We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is the fill in form.

Additionally, you can always call us, we would love to chat with you about what we do, and if our Tampa martial arts classes would be a great fit for you and your family!

What Do I Need To Bring To My First Martial Arts Lesson?

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Gracie Martial Arts has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

I'm Not Very Sporty or Coordinated, Will That Be A Problem?

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

About our programs

Gracie Bullyproof^® Little Champs (Ages 5-7)
in Tampa

The Perfect blend of self defense and tradition. Our kids Gracie Bullyproof^® program provides your child with the necessary tools to protect themselves. We are dedicated to your child’s growth.

— Discover —

Gracie Bullyproof^® Jr. Grapplers
(Ages 8-13)
in Tampa

Parents love our Kids Gracie Jiu Jitsu<sup>®</sup> program in Tampa, Why? Because it’s the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Gracie Martial Arts

— Discover —

Gracie Combatives^®
in Tampa

The most extensive Jiu-Jitsu course available! Our Adult Gracie Combatives^® will help you learn how to combine the 36 techniques to address the most common occurrences in a real fight.

— Discover —

Women Empowered^®
in Tampa

— Discover —

Private Gracie Jiu Jitsu^®
in Tampa

Fitness and Self Defense, two major goals for anyone looking for Private Gracie Jiu Jitsu^® in Tampa . It’s time to change up your work out and get the results you’ve been looking for.

— Discover —

Gracie Master Cycle^®
in Tampa

Beyond Blue Belt, Gracie Jiu -Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculium called the Master Cycle^®

— Discover —