720 W Dr. Martin Luther King Jr. Blvd. Suite 2, Tampa, Florida 33603

Gracie Master Cycle® in Tampa

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Take Your Jiu-Jitsu Training to the Next Level with Gracie Master Cycle®

Beyond Gracie Combatives® belt, Gracie Jiu-Jitsu® consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. The Master Cycle® in Tampa is a unique structure that simplifies the journey to black belt by organizing all of Brazilian Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

If you've achieved the rank of Gracie Combatives® belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Gracie Master Cycle® is for you! To get started fill out the form on your screen to request more information.

What Goes on in Gracie Master Cycle®?

Every Master Cycle® lesson begins with a 15-20 minute review/warm-up period during which you will review previous lessons or explore techniques you may have learned online through Gracie Martial Arts Tampa. During the review period, we encourage you to collaborate with your training partners and ask questions of the instructors.

After the review, the instructor will present 2-3 new techniques from the current chapter of study. Then, you will practice the techniques with a cooperative partner until the movements become natural.

At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle® students.

We’re confident that the curriculum, the camaraderie, and quality of the instruction will exceed all your expectations.

Ready To Get Started?

Take the next step in your Brazilian Jiu-Jitsu journey by joining our Gracie Master Cycle® classes today! 

Fill out the form on the screen to get started in our Master Cycle® in Tampa!

Tampa's Home For Martial Arts And Self-Defense

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