OUR CLASS SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

6:00 – 7:00 am

Combatives®

7:00 – 8:00 am

Master Cycle®

8:00 – 8:30 am

Master Cycle® Sparring

TUESDAY

6:00 – 7:00 am

Master Cycle®

7:00 – 8:00 am

Combatives®

WEDNESDAY

Bring A Friend
THURSDAY

6:00 – 7:00 am

Master Cycle®

7:00 – 8:00 am

Combatives®

8:00 – 9:00 am

Reflex Development

FRIDAY

6:00 – 7:00 am

Combatives®

7:00 – 8:00 am

Master Cycle®

8:00 – 8:30 am

Master Cycle® Sparring

SATURDAY

8:00 – 9:00 am

MC & Fight Simulation

9:00 – 10:00 am

Women Empowered®

10:00 – 11:30 am

Combatives®

12:00 – 1:00 pm

Bullyproof®

MONDAY

4:00 – 5:00 pm

Success Karate Jr

5:00 – 6:00 pm

Success Karate Elites

7:00 – 8:00 pm

Combatives®

8:00 – 9:00 pm

Reflex Development

TUESDAY

4:00 – 5:00 pm

Bullyproof® 5-7 year olds

5:00 – 6:00 pm

Bullyproof® 8-13 year olds

6:00 – 7:00 pm

Women Empowered®

7:00 – 8:00 pm

Combatives®

8:00 – 9:00 pm

Master Cycle®

9:00 – 9:30 pm

Master Cycle® Sparring

WEDNESDAY

4:00 – 5:00 pm

Success Karate Jr

5:00 – 6:00 pm

Success Karate Elites

Bring A Friend
THURSDAY

4:00 – 5:00 pm

Bullyproof® 5-7 year olds

5:00 – 6:00 pm

Bullyproof® 8-13 year olds

6:00 – 7:00 pm

Women Empowered®

7:00 – 8:00 pm

Combatives®

8:00 – 9:00 pm

Master Cycle®

9:00 – 9:30 pm

Master Cycle® Sparring

FRIDAY

4:00 – 6:00 pm
Black Belt
Competition Team

SATURDAY

Gc Schedule, Gracie Martial Arts Tampa FL

SEP-OCT 2022

23 Classes 36 Essential Techniques
1 Trap and Roll Escape - Mount (GU 1)
Leg Hook Takedown (GU 6)
2 Americana Armlock - Mount (GU 2)
Clinch (Aggressive Opponent) (GU 7)
3 Positional Control - Mount (GU 3)
Body Fold Takedown (GU 14)
4 Take The Back + R.N.C - Mount (GU 4+5)
Clinch (Conservative Opponent) (GU 15)
5 Punch Block Series (1-4) - Guard (GU 8)
Guillotine Choke (Standing) (GU 23)
6 Straight Armlock - Mount )GU 9)
Guillotine Defense (GU32)
7 Triangle Choke - Guard (GU 10)
Haymaker Punch Defense (GU30)
8 Elevator Sweep- Gaurd (GU 11)
Rear Takedown (GU 29)
9 Elbow Escape - Guard (GU 12)
Pull Guard (GU 21)
10 Positional Control - Side Mount (GU 13)
Double Leg Takedown (Aggressive) (GU 17)
11 Headlock Counters - Mount (GU 16)
Standing Armlock (GU 34)
12 Headlock Escape 1 - Side Mount (GU 18)
Standing Armlock (GU 14)
13 Straight Armlock - Guard (GU 19)
Clinch (Aggressive opponent) (GU 7)
14 Double Ankle Sweep - Guard GU 20)
Guillotine Choke (Guard Pull) (GU 23)
15 Headlock Escape 2 - Side Mount (GU 22)
Clinch (Conservative Opponent) (GU 15)
16 Shrimp Escape - Side Mount (GU 24)
Body Fold Takedown (GU 14)
17 Kimura Armlock - Guard (GU 25)
Leg Hook Takedown (GU 6 )
18 Punch Block Series (5) - Guard (GU 27)
haymaker Punch Defense (GU 30)
19 Hook Sweep - Guard (GU 28)
Guillotine Defense (GU 32)
20 Take the Back - Guard (GU 28)
Guillotine Defense (GU 32)
21 Elbow Escape - Side Mount (GU 33)
Pull Guard (GU 29)
22 Twisting Arm Control - Mount (GU 35)
Rear Takedown (GU 29)
23 Double underbook Pass - Guard (GU 36)
Double Leg Takedown (Conservative) (GU 17)

MONDAY

12

Class 13 – 6:00a

Class 11 – 7:00p
Reflex Dev. – 8:00p

19

Class 17 – 6:00a

Class 14 – 7:00p
Reflex Dev. – 8:00p

26

Class 21- 6:00a

Class 17 – 7:00p
Reflex Dev. – 8:00p

3

Class 2 – 6:00a

Class 20 – 7:00p
Reflex Dev. – 8:00p

10

Class 6 – 6:00a

Class 23 – 7:00p
Reflex Dev. – 8:00p

17

Class 10 – 6:00a

Class 3 – 7:00p
Reflex Dev. – 8:00p

TUESDAY

13


Class 14 –
7:00a


Class 12
 – 7:00p

20


Class 18-
7:00a

Class 15– 7:00p

27


Class 22 –
7:00a

Class 18 – 7:00p

4


Class 3 –
7:00a


Class 21
 – 7:00p

11


Class 7 –
7:00a


Class 1
– 7:00p

18


Class 11 –
7:00a


Class 4
 – 7:00p

WEDNESDAY

14

21

28

5

12

19

THURSDAY

15


Class 7 –
7:00a
Reflex Dev. – 8:00a

Class 7 – 7:00p

22


Class 19 –
7:00a
Reflex Dev. – 8:00a

Class 16– 7:00p

29


Class 23 –
7:00a
Reflex Dev. – 8:00a

Class 19 – 7:00p

6


Class 4 –
7:00a
Reflex Dev. – 8:00a

Class 22 – 7:00p

13


Class 8 –
7:00a
Reflex Deav. – 8:00a

Class 2 – 7:00p

20


Class 12 –
7:00a
Reflex Dev. – 8:00a

Class 5 – 7:00p

FRIDAY

16

Class 8 – 6:00a

23

Class 20 – 06:00a

30

Class 1 – 06:00a

7

Class 5 – 06:00a

14

Class 9 – 06:00a

21

Class 13 – 06:00a

SATURDAY

17

Audible – 10:00a

Bring a Friend!

24




Audible –
10:00a

Bring a Friend!

Oct 1




Audible –
10:00a

Bring a Friend!

8

Audible – 10:00a

Bring a Friend!

15




Audible –
10:00a

Bring a Friend!

22




Audible –
10:00a

Bring a Friend!

SUNDAY

18

25

2

9

16

23

We Schedule 1024x275, Gracie Martial Arts Tampa FL

June - July 2022

15 Classes 20 Essential Techniques
1 Combat Base (3 variations) (GU 1)*
Trap and roll Escapes (1 & 2) (GU 4)
(Standard | Hair Grab)
2 Standard Wrist Releases (3 variations) (GU 2)
Trap & Roll Escapes (3, 4 & 5) (GU 4)
(Punch Block | Wrist Pin | Spread Hand)
3 Front Choke Defenses (3 variations) (GU 5)
Guard Get-ups (1 & 2) (GU 8)
(Standard | False Surrender)
4 Inverted Wrist Releases (4 variations) (GU 3)
Guard Get-ups(3 & 4) (GU 9)
(Rider | Heavy Chest)
5 Super Slap (GU 6)
Guard Get-ups (5 & 6)(GU 9)
(Choke | Wrist Pin)
6 Stop Block Frame (3 variations) (GU 10)
Punch Defense (GU 11)
(Clinch Entry)
7 Punch Block Series (GU 7)
(Stages 1-5)
RD Standing Reflex Development
All standing techniques practiced in combination with one another
8 Elbow Escape (GU 14)
(Standard | Heel Drag | Face Down)
Guillotine Choke (Guard) (GU 12)
9 Rear Choke Defense (2 variations) (GU 17)
Drag Defenses (GU 19)
(Wrist Drag | Ankle Drag)
10 Rear Bear Hug Defenses (2 variations) (GU 17)
Guillotine Choke (GU 16)
(Standing | Guard Pull)
11 Hair Grab Defenses (GU 13)
(Standing | Guard | Guard Pull | Hair Drag)
12 Weapon Defenses (GU 18)
(Straight Armlock | Kimura Armlock)
13 Shrimp Escape (GU 15)
(Block & Shoot | Shrimp & Shoot | Rider)
Shirt Coke (GU 12)
14 Advanced Guard Get-ups (7, 8 & 9) (GU 20)
(Direct Get-up | Knee Shield | Power Frame)
15 Rear Naked Choke (GU 16)
Triangle Choke (GU 12)
(Giant Killer | Stage 3)
RD Ground Reflex Development
All ground techniques practical in combination with one another

MONDAY

AUG 22

29

5

12

19

26

2

9

16

TUESDAY

23


6:00pm – 7:00pm

Class 6

30


6:00pm – 7:00pm

Class 8

6


6:00pm – 7:00pm

Class 11

13


6:00pm– 7:00pm

Class 14

20


6:00pm – 7:00pm

Class 1

27

6:00pm – 7:00pm

Class 3

3

6:00pm – 7:00pm

Class 6

10

6:00pm – 7:00pm

Class 8

17

6:00pm – 7:00pm

Class 9

WEDNESDAY

24

31

7

14

21

28

4

11

18

THURSDAY

25


6:00pm – 7:00pm

Class 7

SEP 1


6:00pm – 7:00pm

Class 9

8


6:00pm – 7:00pm

Class 12

15


6:00pm – 7:00pm

Class 15

22


6:00pm – 7:00pm

Class 2

29

6:00pm – 7:00pm

Class 4

5

6:00pm – 7:00pm

Class 7

12

 

Closed For ICP

19

6:00pm – 7:00pm

Class 10

FRIDAY

26

2

9

16

23

30

6

13

20

SATURDAY

27

9:00 – 10:00am

Standing Reflex Development

(Bring a Friend!)

3

9:00 – 10:00am

Class 10

(Bring a Friend!)

10

 9:00 – 10:00am

Class 13

(Bring a Friend!)

17

9:00 – 10:00am

Ground Reflex Development

(Bring a Friend!)

24

Closed For The Holiday

31

9:00 – 10:00am

Class 5

(Bring a Friend!)

7

9:00 – 10:00am

Standing Reflex Development

(Bring a Friend!)

14

Closed For ICP

21

9:00 – 10:00am

Class 11

(Bring a Friend!)

SUNDAY

28

4

11

18

25

OCT 1

8

15

22

Ms Schedule 1024x227, Gracie Martial Arts Tampa FL

JULY 2022

Class CHAPTER 3: GUARD
1 Guard Controls
2 Guard Passes
3 Submission Counters

MONDAY

June 27

4

Closed For The Holiday

11

7:00a- Guard Passes BBS 1-4

18

7:00a- Guard Passes BBS 1-4

25

Closed For ICP

TUESDAY

28

5

6:00a Guard Controls BBS 1-4

8:00p Guard Controls BBS 1-4

12

6:00a Guard Passes BBS 1-4

8:00p Guard Passes BBS 1-4

19

6:00a Guard Passes BBS 1-4

8:00p Guard Passes BBS 1-4

26

6:00a Submission Counter BBS 1-4

8:00p Submission Counters BBS 1-4

WEDNESDAY

29

6

13

20

27

THURSDAY

30

6:00a

8:00p Side Mount Escapes BBS 1-4

7

6:00a Guard Controls BBS 1-4

8:00p Guard Controls BBS 1-4

14

6:00a Guard Passes BBS 1-4

8:00p Guard Passes BBS 1-4

21

Closed For ICP

28

6:00a Submission Counters BBS 1-4

8:00p Submission Counters BBS 1-4

FRIDAY

1

Closed For The Holiday

8

7:00a- Guard Controls BBS 1-4

15

7:00a- Guard Passes BBS 1-4

22

Closed For ICP

29

7:00a- Submission Counters BBS 1-4

SATURDAY

2

Closed For The Holiday

9

8:00a Guard Controls BBS 1-4

16

8:00a Guard Passes BBS 1-4

23

Closed For ICP

30

8:00a Submission Counters BBS 1-4

SUNDAY

3

10

17

24

1

TEST COPY

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